What is Conscious Body Coaching?
A four week course designed to learn how to take practical healthy eating tips and incorporate them into ‘real life’ living. For many of us, we have spent years battling our bodies and fighting against ourselves rather than listening to the inherent wisdom our body holds. Learn how to honor yourself and love your body exactly as it is. You will find that simple switch in consciousness will release old habits and release fat at the same time. Struggling to lose weight will be just that, a struggle. Learning to listen and honor your body will provide the results you desire with comfort and ease.
The program incorporates a Reset program, a 5 day high fiber cleanse to reset your metabolism, curb sugar and carb cravings and allow you to incorporate a healthier lifestyle. Ask about a recommendation by NY Times best selling author Dr. Christiane Northrup and her explanation of why this program works.
There are both telegathering and in person sessions starting each month, inquire about the program that is best suited to your needs.
$249 includes the Reset Kit (almost all of your food and nutrition for 5 days, simply add fruits and vegetables), the book Create the Body Your Soul Desires, by Dr. Karen Wolfe and Dr. Deborah Kern plus coaching. Additional product costs, should you want to continue to release fat with follow up bars and shakes, may be purchased on your own and will be explained in the first session.
I highly encourage you to join with a ‘buddy’ to help support you throughout the week between sessions, however, it is not a requirement.
Sheila Sornsin, Certified Conscious Body Method Coach, mentored by Dr. Karen Wolfe.
Express your interest and I will get you set up:
A few rave reviews from participants of Conscious Body Coaching: