Blog

Says Who?

Some clichés I completely agree with, others, not so much. In today’s video, I share a popular saying I believe some people adopt which then cuts themselves short from their joy and wonder of what’s truly possible. Here is to creating a life you love by believing what you choose to believe, Sheila Plus, a few new photos…

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Is it Procrastination?

There is a fine line between procrastination and allowing inspiration to strike. I was blatantly procrastinating when I chose to go to the grocery store rather than write copy I told myself I would start yesterday. Yet, we were out of groceries, after all. (Insert sigh of justification) I love wandering Trader Joe’s. And even…

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Daily practice to enhance your mood

The brain left unchecked will focusmore on worry and fear. So what can you do about it?Train your brain to look at all the beauty and goodness in your day.  I shot this video a few weeks ago and am finally getting around to posting and in doing so, watched it myself.  I had already…

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Hidden Blessings & Inspiration

Need a boost of inspiration? This will be a love-balm for your soul.  We already know that what we put our attention on grows and expands, yet often what fills many of our lives are stories of despair, sadness, and violence.  Whether it is the news or television programming we are choosing for “entertainment”, trying to…

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Let’s Celebrate

I feel awkward admitting I was unaware of Juneenth until now, but I have already admitted to you how I have played the role of ostrich and buried my head in the sand with all sorts of lame excuses (like I am a sensitive empath and unable to handle the truth, and what could I…

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Waking Up To My White Privilege

I admit I am not an expert on racism and social injustice. And I have used that as an excuse not to comment or take a bold stand on white privilege.  It isn’t until recently that I have even seen my own contribution to the problems of inequality.  I certainly come from a place of…

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