Tag Archives: lunch

Quick & Easy Curried Tuna Salad by Culinary Goddess Sara Watson

This time of year many of us are looking for lighter fare, quick and easy items to prepare so we have more time to play outside. One of my favorite things to prepare (in bulk) is Tuna Salad. I like … Continue reading

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Tis the season for soup! by Culinary Goddess, Sara Watson

Soup season is back! Nothing says comfort to me like a pot of soup simmering away on the stove all day…filling the house with enticing aroma’s and waiting for the family to all arrive home in the late afternoon/evening to … Continue reading

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Spice up your sides!! by Culinary Goddess, Sara Watson

This time of year it is getting much colder outside. Yes, we’ve already had some snow here in Minnesota… that said, I like to kick the heat up a bit in the kitchen using chiles. I’m a big fan of … Continue reading

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Fall Feasting from the Culinary Goddess

Tonight they are predicting snow in The Red River Valley .. what? It is only October 3rd…we are NOT ready yet! Well, honestly when I hear that I kind of get excited to cook up some awesome comfort food. One … Continue reading

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Garden Goodness from the Culinary Goddess, Sara Watson

It’s August 1st! Our gardens are thriving here in Minnesota… one of my favorite times to write about fresh food. It doesn’t get any fresher or tastier than directly from the garden. Our sweet corn is especially surprising me this … Continue reading

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Grilling Season Ahead! by Culinary Goddess, Sara Watson

We just finished our outdoor patio and set the grill up (finally) for the summer. The garden has been planted and we are anticipating a great growing season! This makes me want to prepare and cook all meals outdoors at … Continue reading

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Grilled Turkey & Sunflower Seed Burgers from the Culinary Goddess, Sara Watson

With the warmer weather finally here, the Watson clan finds ourselves outside as much as possible. Preparing the garden beds for some fabulous produce, cleaning up the firepit area..ready for a summer full of late-night campfires. (I leave the lawn … Continue reading

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Spicy Chili Pesto from the Culinary Goddess, Sara Watson

I don’t know what it is about winter that makes me want to cook with chili’s… but I just love to. Maybe I’m trying to create the “south of the border” atmosphere? Here is a fun Spicy Chili Pesto that … Continue reading

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Optimizing Joy: Strategies for Improving Health in Mind, Body & Spirit with Dr. Karen Wolfe

Evidence shows the costly toll modern living takes on our health. Irregular sleep patterns, a sedentary lifestyle, even the air we breathe are all factors in the depletion of the brain’s  neurotransmitter system. This presentation explains how lifestyle factors can … Continue reading

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