Author Archives: juliettrnka

Mystic Mama Knows Rest by Juliet Trnka

In my work as an Ayurvedic practitioner, I almost always begin the session with a sort of interview to get a sense of the life and preferences of the person I’m working with. What kinds of foods do they eat … Continue reading

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The Art of the Meltdown by Mystic Goddess, Juliet Trnka

When you think of a ‘meltdown’ what comes to mind? If you are a parent you might quickly think of a grouping of behaviors that young children display when they’ve had a really bad day. Or, if you’ve had a … Continue reading

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How to find Spirituality in Everyday Life: Eating Soup and Other Mystical Experiences by Juliet Trnka

I don’t think anyone looking at me would think I’m a mystic. I dress for comfort and swear under my breath if I break a dish in my kitchen. I live in the beautiful messy fray of modern life. But … Continue reading

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